Team, Corporate, Group Classes

Whether you are a company, a sports team, a fire station or a group of friends, we can put together Pilates or Stretch classes specifically designed for you and your team of individuals.

Our classes aren't your average team building activity. They are:
 

• Motivational
• Perfect ice breakers
• Great fun, yet professional
• Personal
• Pilates
• Stretch
• 1/2 Pilates & 1/2 Stretch
• Good for mobility and strength
• Suitable for all skill levels
• Classes on-site or online
• Times to suit your team

Ilana has heaps of experience having worked in the corporate world for over 20 years and has run Pilates in St Albans for over 14 years. She has taught Pilates at The Royal Veterinary College for over 5 years at their site in Brookmans Park and online for international students.

Ilana has taught:

firefighters at the local St Albans fire station,
South of England based cricket teams,
on-site for UK based corporates,
charities,
online for international company conferences.

LET US HELP YOUR TEAM
Fill in the form below and we can start putting a plan together of what you would like for your team.